Being human we all switch off at one point. It doesn't mean it's the end of the world. You can but how do you wire your emotions and allow your head take complete control of the rest of your body? Your emotions trigger imaginations to your head and then is when you loose it. All sorts of negative emotions are released .... Uncertainty, jealousy , insecurity and slowly you are on the right track to becoming mad.
One major reason why one would encounter a major emotional breakdown is because of holding on too long to what if and what could have been. When you don't forgive yourself and others the guilt slowly destroys you and holds you back.
I will leave you with this ," Even new cars break down and sometimes you are forced to walk.
And that is my #RealityCheck
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